Best Eggs Recipe

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Best Eggs
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Ingredients:

  • 1 tbsp lime juice
  • 2 thin slice noah martin summer sausage (or any lean low filler sausage) cut
  • 1-2 eggs
  • 1 tbsp 1% sour cream

Directions:

  1. Combine ingredients in bowl and fry in pan
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.05 Kcal (494 kJ)
Calories from fat 71.78 Kcal
% Daily Value*
Total Fat 7.98g 12%
Cholesterol 250.16mg 83%
Sodium 103.78mg 4%
Potassium 166.95mg 4%
Total Carbs 3.23g 1%
Sugars 0.51g 2%
Dietary Fiber 0.14g 1%
Protein 9.34g 19%
Vitamin C 8.3mg 14%
Iron 1.3mg 7%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 119.75 Kcal (501 kJ)
Calories from fat 72.81 Kcal
% Daily Value*
Total Fat 8.09g 12%
Cholesterol 253.77mg 83%
Sodium 105.28mg 4%
Potassium 169.35mg 4%
Total Carbs 3.28g 1%
Sugars 0.51g 2%
Dietary Fiber 0.14g 1%
Protein 9.47g 19%
Vitamin C 8.4mg 14%
Iron 1.4mg 7%
Calcium 58.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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