Directions:
- Saute onion in butter in dutch oven.
- Stir carrot, celery, green pepper, apple and chicken.
- Stir, gradually add remaining ingredients.
- Simmer covered for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.26 Kcal (1194 kJ) | ||
| Calories from fat | 155.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.3g | 27% | |
|---|---|---|---|
| Cholesterol | 37.29mg | 12% | |
| Sodium | 989.89mg | 41% | |
| Potassium | 472.3mg | 10% | |
| Total Carbs | 24.2g | 8% | |
| Sugars | 5.7g | 23% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 10.57g | 21% | |
| Vitamin C | 29.9mg | 50% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 61.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 103.94 Kcal (435 kJ) | ||
| Calories from fat | 56.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 27% | |
|---|---|---|---|
| Cholesterol | 13.59mg | 12% | |
| Sodium | 360.69mg | 41% | |
| Potassium | 172.09mg | 10% | |
| Total Carbs | 8.82g | 8% | |
| Sugars | 2.08g | 23% | |
| Dietary Fiber | 1.21g | 13% | |
| Protein | 3.85g | 21% | |
| Vitamin C | 10.9mg | 50% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.5mg | 8% | |
| Calcium | 22.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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