Berry Striped Pops Recipe

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Berry Striped Pops
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Ingredients
6
Count
Nutrition
141
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Purée strawberries with 1/4 cup honey in blender or food processor.
  2. Divide mixture evenly between 12 cups or Popsicle molds.
  3. Freeze about 30 minutes or until firm.
  4. Meanwhile, rinse processor; purée kiwifruit with 1/4 cup honey.
  5. Repeat process with peaches and remaining 1/4 cup honey.
  6. When strawberry layer is firm, pour kiwifruit purée into molds.
  7. Insert popsicle sticks and freeze about 30 minutes or until firm.
  8. Pour peach purée into molds and freeze until firm and ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.12 Kcal (591 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.9mg 0%
Potassium 156.89mg 3%
Total Carbs 37.08g 12%
Sugars 32.69g 131%
Dietary Fiber 1.53g 6%
Protein 0.77g 2%
Vitamin C 33.7mg 56%
Iron 0.8mg 5%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 73.97 Kcal (310 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.19mg 0%
Potassium 82.24mg 3%
Total Carbs 19.43g 12%
Sugars 17.14g 131%
Dietary Fiber 0.8g 6%
Protein 0.4g 2%
Vitamin C 17.7mg 56%
Iron 0.4mg 5%
Calcium 5.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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