Directions:
- In a bowl combine flour, pecans and butter. Press into an ungreased 13-in. x 9-in. baking pan. Bake at 350° for 20 minutes. Cool on a wire rack.
- In a bowl, beat cream cheese and confectioners' sugar. Fold in half of the whipped topping; spread over crust. In a bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set.
- Spread over cream cheese layer. Cover with remaining whipped topping. Decorate with strawberries and blueberries to resemble a flag. Chill for at least 1 hour before serving. Yield: 12-15 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.12 Kcal (1985 kJ) | ||
| Calories from fat | 207.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.08g | 36% | |
|---|---|---|---|
| Cholesterol | 23.55mg | 8% | |
| Sodium | 56.37mg | 2% | |
| Potassium | 200.47mg | 4% | |
| Total Carbs | 62.18g | 21% | |
| Sugars | 26.43g | 106% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 6.23g | 12% | |
| Vitamin C | 23.2mg | 39% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 62.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 252.78 Kcal (1058 kJ) | ||
| Calories from fat | 110.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.3g | 36% | |
|---|---|---|---|
| Cholesterol | 12.55mg | 8% | |
| Sodium | 30.05mg | 2% | |
| Potassium | 106.88mg | 4% | |
| Total Carbs | 33.15g | 21% | |
| Sugars | 14.09g | 106% | |
| Dietary Fiber | 1.42g | 11% | |
| Protein | 3.32g | 12% | |
| Vitamin C | 12.4mg | 39% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 3% | |
| Calcium | 33.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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