Strawberry Spinach Salad With Yogurt Dressing Recipe

Posted by
Rate It!
Strawberry Spinach Salad With Yogurt Dressing
Add your photo!
Ingredients
6
Count
Nutrition
339
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1 tbsp honey
  • 1/2 cup feta cheese (4 oz) or 1/2 cup blue cheese (4 oz)
  • 2 tbsp coarsley chopped toasted walnuts

Directions:

  1. Stir together honey and yogurt in small bowl.
  2. Arrange spinach leaves on 2 individual salad plates,.
  3. Top with equal amounts of strawberries.
  4. Sprinkle with equal amounts of cheese and walnuts.
  5. Drizzle yogurt mixture over salad.
  6. Serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.41 Kcal (1421 kJ)
Calories from fat 110.68 Kcal
% Daily Value*
Total Fat 12.3g 19%
Cholesterol 52.41mg 17%
Sodium 671.65mg 28%
Potassium 332.96mg 7%
Total Carbs 51.08g 17%
Sugars 46.16g 185%
Dietary Fiber 3.15g 13%
Protein 10.89g 22%
Vitamin C 62.3mg 104%
Iron 2.7mg 15%
Calcium 353.2mg 35%
Amount Per 100 g
Calories 128.69 Kcal (539 kJ)
Calories from fat 41.96 Kcal
% Daily Value*
Total Fat 4.66g 19%
Cholesterol 19.87mg 17%
Sodium 254.66mg 28%
Potassium 126.25mg 7%
Total Carbs 19.37g 17%
Sugars 17.5g 185%
Dietary Fiber 1.19g 13%
Protein 4.13g 22%
Vitamin C 23.6mg 104%
Iron 1mg 15%
Calcium 133.9mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top