Berry Patch Smoothie Recipe

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Berry Patch Smoothie
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Ingredients:

Directions:

  1. Place Eagle Brand and cranberry juice in blender; blend until smooth.
  2. Add frozen berries; continue to blend until well combined. Serve immediately. Garnish as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.85 Kcal (573 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.04mg 0%
Sodium 2.68mg 0%
Potassium 170.25mg 4%
Total Carbs 35.54g 12%
Sugars 31.77g 127%
Dietary Fiber 3.78g 15%
Protein 1.3g 3%
Vitamin C 40.4mg 67%
Iron 0.6mg 3%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 78.68 Kcal (329 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.02mg 0%
Sodium 1.54mg 0%
Potassium 97.88mg 4%
Total Carbs 20.43g 12%
Sugars 18.26g 127%
Dietary Fiber 2.17g 15%
Protein 0.75g 3%
Vitamin C 23.2mg 67%
Iron 0.4mg 3%
Calcium 12.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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