Strawberry-orange-banana Smoothie Recipe

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Ingredients:

Serving

1/2 cup fresh strawberries, frozen
1 banana, sliced and frozen
1/2 cup orange juice (more if necessary)

Directions:

Put 1/2 cup orange juice in blender.
Add strawberries and banana.
Blend until smooth, adding up to 1/2 cup additional orange juice if necessary to obtain desired consistency (I prefer to use 1 full cup orange juice).
Serve.
Makes enough for 1 large smoothie or 2 small smoothies.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	130.14 Kcal (545 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.85mg	0%
Potassium	397.7mg	8%
Total Carbs	33.16g	11%
Sugars	24.15g	97%
Dietary Fiber	3.05g	12%
Protein	1.85g	4%
Vitamin C	61.8mg	103%
Calcium	16.8mg	2%

Amount Per 100 g
Calories	70.44 Kcal (295 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1mg	0%
Potassium	215.26mg	8%
Total Carbs	17.95g	11%
Sugars	13.07g	97%
Dietary Fiber	1.65g	12%
Protein	1g	4%
Vitamin C	33.5mg	103%
Calcium	9.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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