Amount Per 1 Serving
Calories	42.4 Kcal (178 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2.38mg	1%
Sodium	23.01mg	1%
Potassium	116.39mg	2%
Total Carbs	5.52g	2%
Sugars	4.04g	16%
Dietary Fiber	0.85g	3%
Protein	4.8g	10%
Vitamin C	3.8mg	6%
Iron	0.1mg	1%
Calcium	72.5mg	7%

Amount Per 100 g
Calories	50.36 Kcal (211 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2.83mg	1%
Sodium	27.34mg	1%
Potassium	138.25mg	2%
Total Carbs	6.56g	2%
Sugars	4.8g	16%
Dietary Fiber	1.01g	3%
Protein	5.7g	10%
Vitamin C	4.5mg	6%
Iron	0.1mg	1%
Calcium	86.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
low cholesterol

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