Directions:
- Sprinkle chicken with salt and pepper. Grill chicken, covered, over medium heat for 4-7 minutes on each side or until juices run clear.
- In a large bowl, combine the spinach, raspberries, strawberries, cheese and pecans. Divide among two serving plates. Slice chicken and arrange over spinach mixture; drizzle with vinaigrette. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.56 Kcal (1556 kJ) | ||
| Calories from fat | 218.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.28g | 37% | |
|---|---|---|---|
| Cholesterol | 74.44mg | 25% | |
| Sodium | 637.91mg | 27% | |
| Potassium | 583.36mg | 12% | |
| Total Carbs | 15.25g | 5% | |
| Sugars | 8.06g | 32% | |
| Dietary Fiber | 4.85g | 19% | |
| Protein | 26.6g | 53% | |
| Vitamin C | 43.1mg | 72% | |
| Iron | 2.8mg | 15% | |
| Calcium | 418.7mg | 42% | |
| Amount Per 100 g | |||
| Calories | 157.49 Kcal (659 kJ) | ||
| Calories from fat | 92.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 37% | |
|---|---|---|---|
| Cholesterol | 31.55mg | 25% | |
| Sodium | 270.39mg | 27% | |
| Potassium | 247.27mg | 12% | |
| Total Carbs | 6.46g | 5% | |
| Sugars | 3.41g | 32% | |
| Dietary Fiber | 2.06g | 19% | |
| Protein | 11.28g | 53% | |
| Vitamin C | 18.3mg | 72% | |
| Iron | 1.2mg | 15% | |
| Calcium | 177.5mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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