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Berry-And-Spice Whole Wheat Muffins Recipe

Berry-And-Spice Whole Wheat Muffins Recipe

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Ingredients:

Serving

1/4 cup firmly packed light brown sugar
1 tbsp all-purpose flour
3 tbsp chopped pecans
1 tbsp butter, melted
1 cup all-purpose flour
1 cup whole wheat flour
1/4 cup sugar
3/4 tsp baking powder
3/4 tsp baking soda
1/2 tsp ground cinnamon
1/4 tsp allspice
1 egg
1 1/4 cups buttermilk
1 1/2 tbsp vegetable oil
1 cup blueberries

Directions:

Combine brown sugar, 1 tablespoons flour, and pecans in a small bowl. Stir in melted butter, set aside.
Combine 1 cup all-purpose flour, whole wheat flour, and next 5 ingredients in a large bowl; make a well in the mixture.
Stir together egg, buttermilk, and oil; add to dry ingredients, stirring just until moistened. Fold in blurberries.
Spoon about 1/3 cup batter into each of 12 lightly greased muffin cups. Sprinkle batter evenly with reserved pecan mixture.
Bake at 375 degrees for 19 to 21 minutes or until lighlty browned. Cool in pans on a wire rack for five minutes. Remove from pans, and cool slightly on wire rack. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	224.33 Kcal (939 kJ)
Calories from fat	72.99 Kcal
		% Daily Value*
Total Fat	8.11g	12%
Cholesterol	22.79mg	8%
Sodium	135.67mg	6%
Potassium	152.88mg	3%
Total Carbs	33.75g	11%
Sugars	11.47g	46%
Dietary Fiber	1.45g	6%
Protein	4.53g	9%
Vitamin C	1.5mg	3%
Iron	1.4mg	8%
Calcium	68.5mg	7%

Amount Per 100 g
Calories	238.38 Kcal (998 kJ)
Calories from fat	77.56 Kcal
		% Daily Value*
Total Fat	8.62g	12%
Cholesterol	24.22mg	8%
Sodium	144.17mg	6%
Potassium	162.46mg	3%
Total Carbs	35.87g	11%
Sugars	12.18g	46%
Dietary Fiber	1.55g	6%
Protein	4.81g	9%
Vitamin C	1.6mg	3%
Iron	1.5mg	8%
Calcium	72.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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