Directions:
- Brush wonton wrappers with butter and sprinkle with sugar. Press sugar side up into ungreased miniature muffin cups. Bake at 350° for 8-10 minutes or until lightly browned. Cool completely.
- Place 1/2 cup raspberries in a small bowl; mash slightly. Stir in whipped topping and yogurt. Spoon into wonton cups. Top with blueberries and remaining raspberries. Garnish with confectioners' sugar and mint if desired. Yield: 2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.86 Kcal (154 kJ) | ||
| Calories from fat | 6.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 1% | |
|---|---|---|---|
| Cholesterol | 2.05mg | 1% | |
| Sodium | 46.58mg | 2% | |
| Potassium | 20.7mg | 0% | |
| Total Carbs | 6.85g | 2% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 176.25 Kcal (738 kJ) | ||
| Calories from fat | 31.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 1% | |
|---|---|---|---|
| Cholesterol | 9.82mg | 1% | |
| Sodium | 222.69mg | 2% | |
| Potassium | 98.96mg | 0% | |
| Total Carbs | 32.74g | 2% | |
| Sugars | 6.92g | 6% | |
| Dietary Fiber | 3.63g | 3% | |
| Protein | 4.54g | 2% | |
| Vitamin C | 11mg | 4% | |
| Iron | 1.5mg | 2% | |
| Calcium | 28.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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