Directions:
- Preheat broiler to high.
- Place rolls, cut sides up, on a baking sheet; coat with cooking spray. Broil 2 minutes or until toasted. Set aside.
- Reduce oven temperature to 400°; place a baking sheet in oven.
- Combine beet and next 6 ingredients (through rice). Combine mustard, eggs, and egg white. Add 1/4 teaspoon salt and mustard mixture to beet mixture; stir well. Spoon about 2/3 cup rice mixture into a (4-inch) round biscuit cutter; pack mixture down. Remove mold; repeat 5 times to form 6 patties.
- Heat a large skillet over medium-high heat. Add 1 tablespoon oil; swirl to coat. Carefully add 3 patties to pan; cook 3 minutes. Carefully transfer patties to preheated baking sheet coated with cooking spray, turning patties over. Repeat procedure with remaining 1 tablespoon oil and 3 patties. Return baking sheet to oven; bake patties at 400° for 12 minutes.
- Combine mayonnaise, juice, cheese, and 1/8 teaspoon salt. Place bottom half of each roll on a plate. Divide mayonnaise mixture among roll bottoms; top each with 1 patty. Arrange 1/4 cup arugula on each patty; top with roll tops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1641.65 Kcal (6873 kJ) | ||
| Calories from fat | 906.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 100.78g | 155% | |
|---|---|---|---|
| Cholesterol | 414.53mg | 138% | |
| Sodium | 3535.51mg | 147% | |
| Potassium | 2390.55mg | 51% | |
| Total Carbs | 136.88g | 46% | |
| Sugars | 48.17g | 193% | |
| Dietary Fiber | 18.52g | 74% | |
| Protein | 61.7g | 123% | |
| Vitamin C | 44.4mg | 74% | |
| Iron | 14.4mg | 80% | |
| Calcium | 667.1mg | 67% | |
| Amount Per 100 g | |||
| Calories | 136.02 Kcal (569 kJ) | ||
| Calories from fat | 75.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.35g | 155% | |
|---|---|---|---|
| Cholesterol | 34.34mg | 138% | |
| Sodium | 292.93mg | 147% | |
| Potassium | 198.06mg | 51% | |
| Total Carbs | 11.34g | 46% | |
| Sugars | 3.99g | 193% | |
| Dietary Fiber | 1.53g | 74% | |
| Protein | 5.11g | 123% | |
| Vitamin C | 3.7mg | 74% | |
| Iron | 1.2mg | 80% | |
| Calcium | 55.3mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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