Directions:
- In a bowl, beat the egg, egg whites, brown sugar, oil, applesauce and vanilla.
- Combine the dry ingredients; stir into applesauce mixture just until blended. Fold in the apples, cranberries and walnuts. Pour into a 13-in. x 9-in. baking dish coated with cooking spray.
- Bake at 350° for 35-40 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack. Dust with confectioners' sugar. Yield: 15 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.22 Kcal (972 kJ) | ||
| Calories from fat | 60.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 10% | |
|---|---|---|---|
| Cholesterol | 10.91mg | 4% | |
| Sodium | 167.19mg | 7% | |
| Potassium | 67.78mg | 1% | |
| Total Carbs | 37.61g | 13% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 5.07g | 10% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 215.07 Kcal (900 kJ) | ||
| Calories from fat | 55.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.19g | 10% | |
|---|---|---|---|
| Cholesterol | 10.11mg | 4% | |
| Sodium | 154.84mg | 7% | |
| Potassium | 62.78mg | 1% | |
| Total Carbs | 34.84g | 13% | |
| Sugars | 3.16g | 14% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 4.7g | 10% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.4mg | 3% | |
| Calcium | 13.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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