Berghoff Ragout (Ragout a la Berghof) Recipe

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Berghoff Ragout (Ragout a la Berghof)
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Ingredients:

Directions:

  1. Melt 1/2 cup butter in a large frypan.
  2. Brown meat over medium-high heat.
  3. Remove browned meat.
  4. In remaining butter, saute onion for 2 minutes.
  5. Add green bell pepper and mushrooms.
  6. Cook an additional 3 minutes.
  7. Melt 1/4 cup butter and add flour.
  8. Slowly add beef broth; cook until thickened.
  9. Stir in wine and seasonings.
  10. Add meat and mushroom mixture.
  11. Cover and simmer 45 minutes to 1 hour, until meat is tender.
  12. Serve with buttered noodles or dumplings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.22 Kcal (1140 kJ)
Calories from fat 164.82 Kcal
% Daily Value*
Total Fat 18.31g 28%
Cholesterol 56.98mg 19%
Sodium 782.07mg 33%
Potassium 408.16mg 9%
Total Carbs 12.83g 4%
Sugars 3.63g 15%
Dietary Fiber 1.64g 7%
Protein 9.09g 18%
Vitamin C 46.1mg 77%
Vitamin A 1.1mg 37%
Iron 16.3mg 91%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 102.27 Kcal (428 kJ)
Calories from fat 61.92 Kcal
% Daily Value*
Total Fat 6.88g 28%
Cholesterol 21.41mg 19%
Sodium 293.83mg 33%
Potassium 153.35mg 9%
Total Carbs 4.82g 4%
Sugars 1.36g 15%
Dietary Fiber 0.62g 7%
Protein 3.41g 18%
Vitamin C 17.3mg 77%
Vitamin A 0.4mg 37%
Iron 6.1mg 91%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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