Berenjenas Rellenas (Stuffed Eggplants) (Pilar Sanchez) Recipe

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Berenjenas Rellenas (Stuffed Eggplants) (Pilar Sanchez)
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Ingredients:

Directions:

  1. Wash the eggplants and cut them in half lengthwise. Hollow them out with a spoon. Combine the lamb together thoroughly with the egg, onion, garlic, cinnamon, salt, pepper and parsley, and fill the eggplants with the mixture. Heat the olive oil in a flameproof baking dish and put the eggplants in it. Sprinkle the filling with cheese. Cover the dish with aluminum foil and cook in a preheated oven at 390 degreees F for about 40 minutes. Remove the foil 10 minutes before the end of the cooking period.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3055.08 Kcal (12791 kJ)
Calories from fat 2136.11 Kcal
% Daily Value*
Total Fat 237.35g 365%
Cholesterol 538.61mg 180%
Sodium 1026.76mg 43%
Potassium 5262.6mg 112%
Total Carbs 129.78g 43%
Sugars 77.96g 312%
Dietary Fiber 61.59g 246%
Protein 113.52g 227%
Vitamin C 52.5mg 87%
Iron 8.7mg 48%
Calcium 1635.9mg 164%
Amount Per 100 g
Calories 118.55 Kcal (496 kJ)
Calories from fat 82.89 Kcal
% Daily Value*
Total Fat 9.21g 365%
Cholesterol 20.9mg 180%
Sodium 39.84mg 43%
Potassium 204.21mg 112%
Total Carbs 5.04g 43%
Sugars 3.03g 312%
Dietary Fiber 2.39g 246%
Protein 4.4g 227%
Vitamin C 2mg 87%
Iron 0.3mg 48%
Calcium 63.5mg 164%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80.1
    Points
  • 81
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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