Amount Per 1 Serving
Calories	237.51 Kcal (994 kJ)
Calories from fat	109.37 Kcal
		% Daily Value*
Total Fat	12.15g	19%
Cholesterol	74.55mg	25%
Sodium	671.67mg	28%
Potassium	425.51mg	9%
Total Carbs	14.83g	5%
Sugars	2.96g	12%
Dietary Fiber	2.18g	9%
Protein	18.1g	36%
Vitamin C	4.1mg	7%
Iron	2.7mg	15%
Calcium	75.1mg	8%

Amount Per 100 g
Calories	142.59 Kcal (597 kJ)
Calories from fat	65.66 Kcal
		% Daily Value*
Total Fat	7.3g	19%
Cholesterol	44.76mg	25%
Sodium	403.23mg	28%
Potassium	255.45mg	9%
Total Carbs	8.9g	5%
Sugars	1.78g	12%
Dietary Fiber	1.31g	9%
Protein	10.87g	36%
Vitamin C	2.5mg	7%
Iron	1.6mg	15%
Calcium	45.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Jack-O'-Lantern Cheeseburger Pie

Ground beef, Onion, chopped, Garlic cloves, pressed, Salt and 10 more..
Jack-O'-Lantern Cheeseburger Pie

Ground beef, Onion, chopped, Garlic cloves, pressed, Salt and 9 more..
Golumpki - Polish Stuffed Cabbage Rolls

Cooked rice, Ground beef, raw, Onion, minced, Water, Salt and 4 more..
Spinach and Cheese Strata

Frozen spinach, thawed, Chopped onion (1 large) and 10 more..
Spinach and Cheese Strata

Frozen spinach, thawed, Onions, finely chopped (1 large) and 10 more..
Spinach Mushroom Strata

Frozen spinach, thawed, Unsalted butter and 11 more..
Zippy Enchiladas In Sour Cream Sauce

Ground beef (you can use ground turkey, chicken or pork) and 17 more..
Meatloaf

Eggs, Milk, Fine dry breadcrumb, Chopped onion, Parsley and 10 more..
Meatball Bake

Ground beef, Ground sausage (your favorite ), Onion salt and 11 more..
Meal in a Skillet

Ground beef, Onion, diced, Green pepper, chopped, Salt and 8 more..
Indian Corn

Ground beef, Onion, Green pepper, Frozen corn and 6 more..
Wine & Blue Cheese Hamburgers (Oamc)

Ground beef, Salt, Pepper, Blue cheese, Burgundy wine and 6 more..
Meatloaf - Mommy's

Ground beef, Onions, chopped fine, Oatmeal, Salt, Pepper and 4 more..
Whole Stuffed Cabbage

Tomatoes, with their liquid, Tomato paste, Brown sugar and 11 more..
America's Test Kitchen Burgers

Ground beef (80% lean), White bread, Worcestershire sauce and 4 more..
Moist Meatloaf

Ground beef, Salt, Pepper, Garlic powder, Quick oats and 5 more..