Beets With Raspberry-Orange Glaze Recipe

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Beets With Raspberry-Orange Glaze
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Ingredients:

Directions:

  1. Leave root and 1-inch stem on beets; scrub with a brush. Place in a large saucepan; cover with water, and bring to a boil. Cover, reduce heat, and simmer 35 minutes or until tender. Drain and rinse under cold water. Drain; let cool. Trim off beet roots; rub off skins. Cut beets into 1/4-inch-thick slices.
  2. Combine jam and next 5 ingredients in a large nonstick skillet; cook over medium-high heat until jam and margarine melt, stirring constantly. Add beets; cook until thoroughly heated, stirring frequently. Combine cornstarch and concentrate; stir until well blended. Add to beet mixture; cook until thick and bubbly, stirring constantly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.57 Kcal (392 kJ)
Calories from fat 9.45 Kcal
% Daily Value*
Total Fat 1.05g 2%
Cholesterol 1.49mg 0%
Sodium 144.13mg 6%
Potassium 331.84mg 7%
Total Carbs 20.13g 7%
Sugars 12.29g 49%
Dietary Fiber 3.02g 12%
Protein 1.94g 4%
Vitamin C 13.3mg 22%
Iron 0.9mg 5%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 79.13 Kcal (331 kJ)
Calories from fat 7.99 Kcal
% Daily Value*
Total Fat 0.89g 2%
Cholesterol 1.26mg 0%
Sodium 121.88mg 6%
Potassium 280.61mg 7%
Total Carbs 17.02g 7%
Sugars 10.4g 49%
Dietary Fiber 2.55g 12%
Protein 1.64g 4%
Vitamin C 11.3mg 22%
Iron 0.8mg 5%
Calcium 14.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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