Directions:
- Preheat oven to 375°F Place beets, cut sides up, on parchment-lined foiled rimmed baking sheet.
- Drizzle with oil oil and sprinkle with 1/4 teaspoons salt. Fold foil over beets to enclose and crimp edges to seal. Bake until tender, about 35 minutes. (Beets can be refrigerated in an airtight container overnight.).
- Arrange beets and tomatoes on a serving platter. Drizzle with oil and lemon juice, and season with remaining 1/4 teaspoons salt and pepper. Scatter mint over top and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.11 Kcal (268 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 265.42mg | 11% | |
| Potassium | 632.75mg | 13% | |
| Total Carbs | 14.74g | 5% | |
| Sugars | 10.42g | 42% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 3.21g | 6% | |
| Vitamin C | 27.8mg | 46% | |
| Iron | 0.9mg | 5% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 26.87 Kcal (112 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 111.24mg | 11% | |
| Potassium | 265.2mg | 13% | |
| Total Carbs | 6.18g | 5% | |
| Sugars | 4.37g | 42% | |
| Dietary Fiber | 1.74g | 17% | |
| Protein | 1.35g | 6% | |
| Vitamin C | 11.7mg | 46% | |
| Iron | 0.4mg | 5% | |
| Calcium | 12.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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