Caprese Salad Tomatoes (Italian Marinated Tomatoes) Recipe

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Caprese Salad Tomatoes (Italian Marinated Tomatoes)
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Ingredients
6
Count
Nutrition
101
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients together and set on counter stirring occasionally.
  2. The salt will bring out the juice of the tomatoes.
  3. Taste and add more seasonings to your personal taste.
  4. You can use fresh basil or oregano if preferred, just remember to chopped finely and use a little less than dried.
  5. USES: Serve with almost any meal as a side.
  6. On top of a green salad (no dressing necessary!).
  7. Use as a topping for bruschetta-just chop tomatoes instead of slicing.
  8. Use for caprese salad-add sliced buffalo mozzarella and you're done.
  9. Have some leftover juice: place some sliced chicken breasts and marinate over night, then carefully remove the chicken and quickly sauté them until done. Add remaining juice and tomatoes, boil for 1-2 minutes and then add cooked penne pasta, toss, and simmer for 5-6 minutes.
  10. JUICE USES: **you can reuse the marinade with new tomatoes. Just add some more sliced tomatoes to the juice and let sit for about 20 minutes.
  11. OR use the juice and marinate boneless chicken breast overnight in refrigerator, grill and serve or slice chicken and top a Caesar salad with it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.64 Kcal (421 kJ)
Calories from fat 88.83 Kcal
% Daily Value*
Total Fat 9.87g 15%
Sodium 390.77mg 16%
Potassium 142.04mg 3%
Total Carbs 3.24g 1%
Sugars 1.85g 7%
Dietary Fiber 0.87g 3%
Protein 0.69g 1%
Vitamin C 12.6mg 21%
Iron 0.2mg 1%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 137.75 Kcal (577 kJ)
Calories from fat 121.59 Kcal
% Daily Value*
Total Fat 13.51g 15%
Sodium 534.87mg 16%
Potassium 194.43mg 3%
Total Carbs 4.44g 1%
Sugars 2.53g 7%
Dietary Fiber 1.19g 3%
Protein 0.94g 1%
Vitamin C 17.2mg 21%
Iron 0.3mg 1%
Calcium 16.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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