Directions:
- Heat the olive oil in a pan then add the onion and garlic and cook for 6-8 mins until golden.
- Lower the heat and stir in the beets, vinegar and tomato paste.
- Cook gently for 15-20 mins until everything is sticky and caramelized. This can now be served as it is if you like.
- Pour in the broth and the cream and stir together. Tip into a food processor and blitz until smooth.
- Serve straight away or reheat before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.56 Kcal (635 kJ) | ||
| Calories from fat | 90.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 15% | |
|---|---|---|---|
| Cholesterol | 10.41mg | 3% | |
| Sodium | 136.91mg | 6% | |
| Potassium | 387.16mg | 8% | |
| Total Carbs | 13.7g | 5% | |
| Sugars | 8.34g | 33% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 2.6g | 5% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 1.2mg | 6% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 100.28 Kcal (420 kJ) | ||
| Calories from fat | 59.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 15% | |
|---|---|---|---|
| Cholesterol | 6.89mg | 3% | |
| Sodium | 90.59mg | 6% | |
| Potassium | 256.16mg | 8% | |
| Total Carbs | 9.06g | 5% | |
| Sugars | 5.52g | 33% | |
| Dietary Fiber | 1.68g | 10% | |
| Protein | 1.72g | 5% | |
| Vitamin C | 5mg | 13% | |
| Iron | 0.8mg | 6% | |
| Calcium | 20.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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