Beet, Cucumber, and Sweet Onion Salad with Dijon-Honey Dressing Recipe
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Directions:
- Preheat oven to 400°F. Wrap each beet in foil, enclosing completely. Place on rack in oven and bake until beets are tender when pierced with fork, about 1 hour 30 minutes. Cool in foil. Peel beets, then cut each into 6 slices.
- Arrange beets, slightly overlapping, on half of large platter. Arrange cucumber slices on other half. Scatter onion in center. (Can be made 4 hours ahead; chill.)
- Whisk honey, vinegar, and mustard in small bowl to blend. Gradually whisk in oil. Season with salt and pepper. Drizzle over vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.54 Kcal (768 kJ) | ||
| Calories from fat | 111.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.37g | 19% | |
|---|---|---|---|
| Sodium | 80.54mg | 3% | |
| Potassium | 303.47mg | 6% | |
| Total Carbs | 17.35g | 6% | |
| Sugars | 12.49g | 50% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 17.8mg | 30% | |
| Iron | 0.8mg | 5% | |
| Calcium | 50.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 64.93 Kcal (272 kJ) | ||
| Calories from fat | 39.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 19% | |
|---|---|---|---|
| Sodium | 28.49mg | 3% | |
| Potassium | 107.36mg | 6% | |
| Total Carbs | 6.14g | 6% | |
| Sugars | 4.42g | 50% | |
| Dietary Fiber | 1.52g | 17% | |
| Protein | 1.24g | 7% | |
| Vitamin C | 6.3mg | 30% | |
| Iron | 0.3mg | 5% | |
| Calcium | 17.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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