Directions:
- Combine first 7 ingredients in a small bowl; stir well with a whisk. Add beets; toss well. Cover and chill 2 hours.
- Arrange lettuce evenly on individual plates. Spoon beet mixture evenly over lettuce, using a slotted spoon. Reserve remaining orange juice mixture.
- Sprinkle blue cheese and walnuts evenly over beet mixture. Drizzle reserved orange juice mixture evenly over each salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.98 Kcal (540 kJ) | ||
| Calories from fat | 93.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.41g | 16% | |
|---|---|---|---|
| Cholesterol | 5.76mg | 2% | |
| Sodium | 420.58mg | 18% | |
| Potassium | 136.61mg | 3% | |
| Total Carbs | 5.54g | 2% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 3.91g | 8% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 0.5mg | 3% | |
| Calcium | 54.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 224.85 Kcal (941 kJ) | ||
| Calories from fat | 163.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.15g | 16% | |
|---|---|---|---|
| Cholesterol | 10.04mg | 2% | |
| Sodium | 733.18mg | 18% | |
| Potassium | 238.15mg | 3% | |
| Total Carbs | 9.66g | 2% | |
| Sugars | 6.64g | 15% | |
| Dietary Fiber | 1.47g | 3% | |
| Protein | 6.81g | 8% | |
| Vitamin C | 15.8mg | 15% | |
| Iron | 0.9mg | 3% | |
| Calcium | 95.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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