Beet and Potato Salad Recipe

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Beet and Potato Salad
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Ingredients:

Directions:

  1. Cook potatoes and beets in separate medium pots of boiling salted water until tender, about 30 minutes for potatoes and 35 minutes for beets. Drain; cool slightly. Peel vegetables and thinly slice into rounds. Whisk vinegar, oil and coriander in medium bowl. Season generously with salt and pepper. Add vegetables; toss gently to coat. (Can be made 2 hours ahead. Let stand at room temperature.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.89 Kcal (967 kJ)
Calories from fat 142.02 Kcal
% Daily Value*
Total Fat 15.78g 24%
Sodium 64.99mg 3%
Potassium 614.01mg 13%
Total Carbs 20.07g 7%
Sugars 5.2g 21%
Dietary Fiber 3.61g 14%
Protein 3.06g 6%
Vitamin C 14.1mg 24%
Iron 1.7mg 10%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 124.65 Kcal (522 kJ)
Calories from fat 76.67 Kcal
% Daily Value*
Total Fat 8.52g 24%
Sodium 35.09mg 3%
Potassium 331.48mg 13%
Total Carbs 10.83g 7%
Sugars 2.81g 21%
Dietary Fiber 1.95g 14%
Protein 1.65g 6%
Vitamin C 7.6mg 24%
Iron 0.9mg 10%
Calcium 14.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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