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Beet and Mandarin Orange Salad with Mint (Robin Miller) Recipe

Beet and Mandarin Orange Salad with Mint (Robin Miller) Recipe

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Beet and Mandarin Orange Salad with Mint (Robin Miller)

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Nutrition

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Ingredients:

Serving

1 can mandarin oranges , drain reserving 2 tbsp juice
2 tbsp olive oil
2 tbsp red wine vinegar
1 can sliced beets, drained
1 sprig mint , leaves torn

Directions:

Drain 1 small can of mandarin oranges, reserving 2 tablespoons juice from can. In a mixing bowl, combine the juice, olive oil and red wine vinegar. Add beets and oranges and toss to combine. Top with mint.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	86.08 Kcal (360 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Sodium	143.19mg	6%
Potassium	111.69mg	2%
Total Carbs	5.15g	2%
Sugars	4.41g	18%
Dietary Fiber	1.47g	6%
Protein	0.74g	1%
Vitamin C	3mg	5%
Iron	1.5mg	8%
Calcium	11.5mg	1%

Amount Per 100 g
Calories	97.87 Kcal (410 kJ)
Calories from fat	71.63 Kcal
		% Daily Value*
Total Fat	7.96g	11%
Sodium	162.8mg	6%
Potassium	126.99mg	2%
Total Carbs	5.85g	2%
Sugars	5.01g	18%
Dietary Fiber	1.67g	6%
Protein	0.84g	1%
Vitamin C	3.4mg	5%
Iron	1.7mg	8%
Calcium	13mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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