Spinach Raspberry Salad Recipe

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Ingredients:

Serving

3 tbsp canola oil
2 tbsp raspberry vinegar
2 tbsp raspberry jam
1/8 tsp pepper
8 cups torn fresh spinach
2 cups fresh raspberries, divided
4 tbsp slivered almonds, toasted, divided
1/2 cup thinly sliced onion
3 kiwifruit, peeled and sliced
1 cup seasoned salad croutons

Directions:

In a jar with a tight-fitting lid, combine the oil, vinegar, jam and pepper; shake well. In a large salad bowl, gently combine spinach, 1 cup of raspberries, 2 tablespoons almonds and onion. Top with kiwi, croutons and remaining berries and almonds. Drizzle with dressing. Yield: 7 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	743.49 Kcal (3113 kJ)
Calories from fat	477.01 Kcal
		% Daily Value*
Total Fat	53g	82%
Sodium	307.41mg	13%
Potassium	728.12mg	15%
Total Carbs	52.97g	18%
Sugars	16.02g	64%
Dietary Fiber	11.74g	47%
Protein	22.94g	46%
Vitamin C	48.4mg	81%
Iron	2.8mg	16%
Calcium	213.8mg	21%

Amount Per 100 g
Calories	351.75 Kcal (1473 kJ)
Calories from fat	225.68 Kcal
		% Daily Value*
Total Fat	25.08g	82%
Sodium	145.44mg	13%
Potassium	344.48mg	15%
Total Carbs	25.06g	18%
Sugars	7.58g	64%
Dietary Fiber	5.56g	47%
Protein	10.85g	46%
Vitamin C	22.9mg	81%
Iron	1.3mg	16%
Calcium	101.1mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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