Asian Flank Steak Recipe

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Asian Flank Steak
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Ingredients:

Directions:

  1. Combine all ingredients, except steak, in a bowl.
  2. Place steak in a large ziplock bag.
  3. Pour sauce over steak.
  4. Refrigerate for 1-2 days.
  5. Grill over barbecue or in broiler until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.07 Kcal (1143 kJ)
Calories from fat 165.31 Kcal
% Daily Value*
Total Fat 18.37g 28%
Cholesterol 51.4mg 17%
Sodium 1381.88mg 58%
Potassium 315.84mg 7%
Total Carbs 7.62g 3%
Sugars 6.34g 25%
Dietary Fiber 0.3g 1%
Protein 18.58g 37%
Vitamin C 0.7mg 1%
Iron 2mg 11%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 206.86 Kcal (866 kJ)
Calories from fat 125.23 Kcal
% Daily Value*
Total Fat 13.91g 28%
Cholesterol 38.94mg 17%
Sodium 1046.83mg 58%
Potassium 239.26mg 7%
Total Carbs 5.77g 3%
Sugars 4.8g 25%
Dietary Fiber 0.23g 1%
Protein 14.08g 37%
Vitamin C 0.5mg 1%
Iron 1.5mg 11%
Calcium 21.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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