Beer Simmered Beans Recipe

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Beer Simmered Beans
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Ingredients:

Directions:

  1. Combine pinto beans, kidney beans, beer, jalapenos, garlic, cumin, and salt in a large saucepan. Simmer for 10 minutes. Serve warm or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.07 Kcal (138 kJ)
Calories from fat 1.98 Kcal
% Daily Value*
Total Fat 0.22g 0%
Sodium 119.51mg 5%
Potassium 58.54mg 1%
Total Carbs 4.45g 1%
Sugars 0.21g 1%
Dietary Fiber 0.6g 2%
Protein 0.91g 2%
Vitamin C 5.9mg 10%
Iron 0.5mg 3%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 59.63 Kcal (250 kJ)
Calories from fat 3.57 Kcal
% Daily Value*
Total Fat 0.4g 0%
Sodium 215.5mg 5%
Potassium 105.56mg 1%
Total Carbs 8.03g 1%
Sugars 0.37g 1%
Dietary Fiber 1.07g 2%
Protein 1.64g 2%
Vitamin C 10.6mg 10%
Iron 0.9mg 3%
Calcium 26.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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