Beer-Poached Pulled Chicken Mole (Rachael Ray) Recipe

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Beer-Poached Pulled Chicken Mole (Rachael Ray)
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Ingredients
18
Count
Nutrition
268
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Quarter one of the onions and place in a large pot with the chicken, beer, and 2 bay leaves. Add just enough water to come up to the top of the chicken pieces. Bring to a low boil over medium-high heat, and then lower the heat and simmer until cooked through, 12 to 15 minutes. Remove the chicken from the hot liquid to a bowl and shred the meat with forks. Strain and reserve the stock.
  2. Meanwhile, in a small pot, cover the anchos with just enough water to cover and simmer to reconstitute, 8 to 10 minutes. Add the anchos to a food processor bowl, reserving the cooking liquid.
  3. Toast the almonds in a saucepot large enough in which to make the sauce. Remove the toasted nuts to the food processor bowl.
  4. Slice the 2 remaining onions. Heat the extra-virgin olive oil over medium-high heat in the same pot you toasted the nuts in. Add the onions, garlic, last 2 bay leaves, raisins, red chile, oregano, cumin, cocoa, cinnamon, salt, and pepper. Cover and cook to soften the onions, 10 minutes, stirring occasionally. Add the crushed tomatoes and heat through. Transfer to the food processor with the reconstituted anchos and almonds. Process into a thick paste and return to the saucepot. Add a little of the chicken stock and ancho stock to thin the sauce a bit. It should remain thick enough to coat the back of a spoon. Add the shredded chicken to the sauce then serve with warm corn or flour tortillas for wrapping. Garnish with pepitas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.77 Kcal (1121 kJ)
Calories from fat 118.12 Kcal
% Daily Value*
Total Fat 13.12g 20%
Sodium 58.5mg 2%
Potassium 404.76mg 9%
Total Carbs 29.71g 10%
Sugars 12.56g 50%
Dietary Fiber 4.28g 17%
Protein 4.6g 9%
Vitamin C 8.7mg 15%
Iron 2mg 11%
Calcium 87.3mg 9%
Amount Per 100 g
Calories 113.73 Kcal (476 kJ)
Calories from fat 50.17 Kcal
% Daily Value*
Total Fat 5.57g 20%
Sodium 24.85mg 2%
Potassium 171.91mg 9%
Total Carbs 12.62g 10%
Sugars 5.33g 50%
Dietary Fiber 1.82g 17%
Protein 1.95g 9%
Vitamin C 3.7mg 15%
Iron 0.8mg 11%
Calcium 37.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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