Directions:
- Evenly thread pork & capsicums onto skewers.
- Combine marinade ingredients & marinde kebabs for at leat an hour.
- Barbeque approx 6-8 mins turming 2-3 times.
- Heat marinade and thicken with blended cornflour & water, allow to simmer 2-3 mins and serve with kebabs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1150.72 Kcal (4818 kJ) | ||
| Calories from fat | 952.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 105.83g | 163% | |
|---|---|---|---|
| Cholesterol | 108mg | 36% | |
| Sodium | 87.85mg | 4% | |
| Potassium | 2194.87mg | 47% | |
| Total Carbs | 24.09g | 8% | |
| Sugars | 10.46g | 42% | |
| Dietary Fiber | 6.65g | 27% | |
| Protein | 22.96g | 46% | |
| Vitamin C | 17.3mg | 29% | |
| Iron | 3.1mg | 17% | |
| Calcium | 73.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 190.84 Kcal (799 kJ) | ||
| Calories from fat | 157.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.55g | 163% | |
|---|---|---|---|
| Cholesterol | 17.91mg | 36% | |
| Sodium | 14.57mg | 4% | |
| Potassium | 364.01mg | 47% | |
| Total Carbs | 3.99g | 8% | |
| Sugars | 1.73g | 42% | |
| Dietary Fiber | 1.1g | 27% | |
| Protein | 3.81g | 46% | |
| Vitamin C | 2.9mg | 29% | |
| Iron | 0.5mg | 17% | |
| Calcium | 12.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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