Directions:
- Clean the chicken and cut it in 8 pieces.
- Fry them on butter and add the onion until gold.
- Add the flour and the chicken bouillon together with water.
- When everything is boiling add the beer and the greens.
- Cover it and let it simmer for 45 minutes or until the chicken is tender.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.94 Kcal (1850 kJ) | ||
| Calories from fat | 262.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.19g | 45% | |
|---|---|---|---|
| Cholesterol | 160.98mg | 54% | |
| Sodium | 713.21mg | 30% | |
| Potassium | 400.69mg | 9% | |
| Total Carbs | 7.71g | 3% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 31.7g | 63% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 1.9mg | 11% | |
| Calcium | 44.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 152.61 Kcal (639 kJ) | ||
| Calories from fat | 90.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 45% | |
|---|---|---|---|
| Cholesterol | 55.59mg | 54% | |
| Sodium | 246.28mg | 30% | |
| Potassium | 138.36mg | 9% | |
| Total Carbs | 2.66g | 3% | |
| Sugars | 0.62g | 7% | |
| Dietary Fiber | 0.34g | 4% | |
| Protein | 10.95g | 63% | |
| Vitamin C | 2.9mg | 14% | |
| Iron | 0.7mg | 11% | |
| Calcium | 15.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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