Beer-Brined Grilled Pork Chops Recipe

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Beer-Brined Grilled Pork Chops
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Ingredients:

Directions:

  1. Combine 2 cups water, beer, 1/4 cup coarse salt, sugar, and molasses in large bowl. Stir until salt and sugar dissolve. Stir in ice. Place pork chops in large resealable plastic bag. Pour beer brine over pork chops; seal bag. Refrigerate 4 hours, turning bag occasionally.
  2. Prepare barbecue (medium-high heat). Remove pork chops from beer brine; pat dry. Mix garlic, pepper, 2 teaspoons salt, and sage in small bowl. Rub garlic mixture over both sides of pork chops. Grill pork chops until instant-read thermometer inserted into center of chops registers 145°F to 150°F, about 10 minutes per side, occasionally moving chops to cooler part of rack if burning. Transfer chops to platter; cover with foil, and let stand 5 minutes. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.28 Kcal (1224 kJ)
Calories from fat 64.98 Kcal
% Daily Value*
Total Fat 7.22g 11%
Cholesterol 122.82mg 41%
Sodium 5601.89mg 233%
Potassium 831.62mg 18%
Total Carbs 9.94g 3%
Sugars 7.96g 32%
Dietary Fiber 0.45g 2%
Protein 39.51g 79%
Vitamin C 1.2mg 2%
Iron 2.6mg 14%
Calcium 81.4mg 8%
Amount Per 100 g
Calories 72.09 Kcal (302 kJ)
Calories from fat 16.03 Kcal
% Daily Value*
Total Fat 1.78g 11%
Cholesterol 30.29mg 41%
Sodium 1381.74mg 233%
Potassium 205.12mg 18%
Total Carbs 2.45g 3%
Sugars 1.96g 32%
Dietary Fiber 0.11g 2%
Protein 9.75g 79%
Vitamin C 0.3mg 2%
Iron 0.6mg 14%
Calcium 20.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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