Directions:
- Heat the oven to 375 degrees F. Coat the inside of a 9 by 5-inch loaf pan with the nonstick spray and set aside.
- Whisk together the all-purpose flour, wheat flour, baking powder, salt, sugar, and dill in a large mixing bowl. Add in the cheese and stir in the beer just to combine. Spread the batter evenly in the prepared pan. Sprinkle with the sunflower seeds, if using.
- Bake on the middle rack of the oven until the bread reaches an internal temperature of 210 degrees F on an instant-read thermometer, about 45 to 55 minutes.
- Remove from the oven and cool in the pan for 10 minutes. Transfer the loaf to a cooling rack for 10 to 15 minutes before slicing and serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.16 Kcal (809 kJ) | ||
| Calories from fat | 41.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 7% | |
|---|---|---|---|
| Cholesterol | 14.42mg | 5% | |
| Sodium | 467.51mg | 19% | |
| Potassium | 197.64mg | 4% | |
| Total Carbs | 28.94g | 10% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 6.11g | 12% | |
| Iron | 1.2mg | 7% | |
| Calcium | 117.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 229.67 Kcal (962 kJ) | ||
| Calories from fat | 48.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 7% | |
|---|---|---|---|
| Cholesterol | 17.14mg | 5% | |
| Sodium | 555.86mg | 19% | |
| Potassium | 234.99mg | 4% | |
| Total Carbs | 34.41g | 10% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 1.16g | 4% | |
| Protein | 7.27g | 12% | |
| Iron | 1.4mg | 7% | |
| Calcium | 140.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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