Directions:
- Lightly coat a large wide saucepan with oil and set over medium heat. Prick sausages with a fork, then place in pan. Turn often until browned, 6 to 7 minutes.
- Meanwhile, slice onions in half. Place cut-side down on a cutting board. Thinly slice into strips.
- Core and seed peppers, then slice into thick strips. When sausages are browned, add onions and peppers to pan. Sprinkle with sugar. Stir frequently until onions start to soften, 4 to 5 minutes.
- Add beer, Dijon and salt. Stir until mustard is blended inches Boil gently, uncovered, until liquid is reduced by half and sausages are cooked through, 5 to 6 minutes.
- Great with hunks of pumpernickel and sliced dill pickles.
- Tomorrow's lunch: Reheat in the microwave or a frying pan, then tuck sausages, onions and peppers into a hotdog bun.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.07 Kcal (1587 kJ) | ||
| Calories from fat | 263.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.29g | 45% | |
|---|---|---|---|
| Cholesterol | 71.57mg | 24% | |
| Sodium | 915.92mg | 38% | |
| Potassium | 398.93mg | 8% | |
| Total Carbs | 12.93g | 4% | |
| Sugars | 7.61g | 30% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 14.03g | 28% | |
| Vitamin C | 46.7mg | 78% | |
| Vitamin A | 1mg | 33% | |
| Iron | 17.8mg | 99% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 168.63 Kcal (706 kJ) | ||
| Calories from fat | 117.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.03g | 45% | |
|---|---|---|---|
| Cholesterol | 31.84mg | 24% | |
| Sodium | 407.46mg | 38% | |
| Potassium | 177.47mg | 8% | |
| Total Carbs | 5.75g | 4% | |
| Sugars | 3.39g | 30% | |
| Dietary Fiber | 0.92g | 8% | |
| Protein | 6.24g | 28% | |
| Vitamin C | 20.8mg | 78% | |
| Vitamin A | 0.4mg | 33% | |
| Iron | 7.9mg | 99% | |
| Calcium | 18mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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