Beer Battered Squash Blossoms With Goat Cheese and Garlic Recipe

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Beer Battered Squash Blossoms With Goat Cheese and Garlic
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Ingredients:

Directions:

  1. To make the filling:
  2. Combine garlic, olive oil, goat cheese and thyme in a small bowl. Mix until smooth, and season with salt and pepper.
  3. For the blossoms:
  4. In a bowl, whisk together beer and egg. Whisk in 1 cup of the flour and continue adding extra flour, 1 tablesppon at a time, until mixture has the consistency of thin pancake batter, Whisk in butter and season to taste with salt, pepper. Let rest 10 minutes.
  5. Meanwhile, in a deep heavy pot fitted with with a deep-frying thermometer, heat 1 inch of oil to 375°. Stuff each blossom with a few tablespoons of the goat cheese mixture, and press petals closed.
  6. Working quickly, in small batches, dip filled blossoms into batter, coating each completely; and fry, turning once, for 1 1/2 to 2 minutes, or until golden and crisp. Use slotted spoon to transfer blossoms onto paper towels to drain. Make sure the oil returns to 375° before adding each new batch of blossoms.
  7. Sprinkle fried blossoms with salt and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.78 Kcal (2168 kJ)
Calories from fat 282.29 Kcal
% Daily Value*
Total Fat 31.37g 48%
Cholesterol 121.3mg 40%
Sodium 222.44mg 9%
Potassium 311.21mg 7%
Total Carbs 30.41g 10%
Sugars 1.14g 5%
Dietary Fiber 1.59g 6%
Protein 23.87g 48%
Vitamin C 16.1mg 27%
Vitamin A 0.1mg 3%
Iron 2.3mg 13%
Calcium 536.3mg 54%
Amount Per 100 g
Calories 219.72 Kcal (920 kJ)
Calories from fat 119.79 Kcal
% Daily Value*
Total Fat 13.31g 48%
Cholesterol 51.47mg 40%
Sodium 94.39mg 9%
Potassium 132.06mg 7%
Total Carbs 12.91g 10%
Sugars 0.49g 5%
Dietary Fiber 0.67g 6%
Protein 10.13g 48%
Vitamin C 6.8mg 27%
Iron 1mg 13%
Calcium 227.6mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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