Beer-Battered Onion Rings Recipe

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Ingredients:

Serving

1 cup flour
1 tsp coarse salt
cayenne pepper
3/4 cup buttermilk
3/4 cup beer , lager
1 large egg
1 tsp lemon zest , finely grateed
4 cups vegetable oil (for frying )
2 large white onions , cut crosswise into 1/2 inch thick slices, separated into rings
sea salt , preferably maldon
1 lemon, cut into wedges, for serving

Directions:

Combine flour, salt, and pinch of cayenne in a medium bowl. Whisk in buttermilk, beer egg and lemon zest, and let stand for 20 minutes.
Preheat oven to 200°F Place a baking sheet on middle rack of oven. Heat oil to 380F in a large, heavy-bottomed saucepan over medium-high heat. Dip a few slices of onion in batter, turning to coat. Gently drop slices into oil. Cook, turning once with a wire-mesh skimmer, until golden brown, about 2 minutes. Transfer to paper towels, season immediately with salt, then transfer to the baking sheet to keep warm. Repeat with remaining onions. Adjust heat as necessary to keep oil at a steady temperature. Serve with lemon wedges for squeezing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	713.87 Kcal (2989 kJ)
Calories from fat	274.85 Kcal
		% Daily Value*
Total Fat	30.54g	47%
Cholesterol	34.37mg	11%
Sodium	1322.03mg	55%
Potassium	1097.72mg	23%
Total Carbs	96.92g	32%
Sugars	3.57g	14%
Dietary Fiber	10.1g	40%
Protein	10.4g	21%
Vitamin C	12mg	20%
Iron	3.3mg	19%
Calcium	155.2mg	16%

Amount Per 100 g
Calories	223.93 Kcal (938 kJ)
Calories from fat	86.22 Kcal
		% Daily Value*
Total Fat	9.58g	47%
Cholesterol	10.78mg	11%
Sodium	414.7mg	55%
Potassium	344.34mg	23%
Total Carbs	30.4g	32%
Sugars	1.12g	14%
Dietary Fiber	3.17g	40%
Protein	3.26g	21%
Vitamin C	3.8mg	20%
Iron	1mg	19%
Calcium	48.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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