Fried Buffalo Chicken Sandwiches Recipe

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Fried Buffalo Chicken Sandwiches
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Ingredients:

Directions:

  1. Combine all sauce ingredients in a pan and simmer until melted.
  2. Set aside.
  3. Prepare chicken breasts by trimming off all visible fat and pounding.
  4. Mix batter ingredients until no lumps remain.
  5. Heat oil in frying pan over medium heat, about 350°F.
  6. Dredge chicken breasts in batter, letting any excess drain off.
  7. Fry on one side until golden and done (depending on how thinly you pound them, this takes between 5 - 7 minutes per side).
  8. Flip over, and continue to fry until done.
  9. Dip chicken breasts on both sides in buffalo sauce and serve on buns that have a light coating of mayonnaise on both sides.
  10. Top with cheese if desired.
  11. We usually serve this with french fries, so while I'm preparing the fries, I place the chicken breasts on a baking rack over a cookie sheet and keep them warm in a 200F oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.67 Kcal (2172 kJ)
Calories from fat 254.68 Kcal
% Daily Value*
Total Fat 28.3g 44%
Cholesterol 92.47mg 31%
Sodium 908.86mg 38%
Potassium 410.18mg 9%
Total Carbs 39.3g 13%
Sugars 6.59g 26%
Dietary Fiber 1.7g 7%
Protein 26.95g 54%
Vitamin C 4.3mg 7%
Vitamin A 0.3mg 9%
Iron 0.9mg 5%
Calcium 187.5mg 19%
Amount Per 100 g
Calories 215.13 Kcal (901 kJ)
Calories from fat 105.64 Kcal
% Daily Value*
Total Fat 11.74g 44%
Cholesterol 38.35mg 31%
Sodium 376.97mg 38%
Potassium 170.13mg 9%
Total Carbs 16.3g 13%
Sugars 2.74g 26%
Dietary Fiber 0.71g 7%
Protein 11.18g 54%
Vitamin C 1.8mg 7%
Vitamin A 0.1mg 9%
Iron 0.4mg 5%
Calcium 77.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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