Ingredients:
- 1 rack pork back ribs, cut in half (about 1-1/4 lb)
- 1/2 cup beer & chipotle barbecue sauce (if you can'tsp get this sauce, try and get something that mimics the flavours mentioned in the descrip)
Directions:
- In large saucepan, combine beer, onion and bay leaves. Cover. Bring to a boil. Add ribs to beer; reduce heat to simmer. Cover and cook for 1 hour or until meat is tender.
- Preheat barbecue to medium-low heat.
- Drain ribs, discarding cooking liquid. Place hot ribs on large plate; immediately coat with some of BBQ sauce. Place ribs on greased grill. Close lid; cook 15 to 20 minutes, turning and brushing with more sauce every 5 minutes.
- Transfer ribs to cutting board. Cut between ribs. Serve with coleslaw, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 648.31 Kcal (2714 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 4.61mg | 0% | |
| Potassium | 97.12mg | 2% | |
| Total Carbs | 7.44g | 2% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 0.56g | 1% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 142.6 Kcal (597 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.01mg | 0% | |
| Potassium | 21.36mg | 2% | |
| Total Carbs | 1.64g | 2% | |
| Sugars | 0.48g | 9% | |
| Dietary Fiber | 0.25g | 5% | |
| Protein | 0.12g | 1% | |
| Vitamin C | 0.9mg | 7% | |
| Calcium | 3.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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