Directions:
- Brown meat with onion and pepper then drain grease then add soup and heat through.
- Slice bread once horizontally.
- Put mixture on one side of bread then top with other half of bread.
- Wrap in tin foil and heat for 20 minutes in a 350 oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.5 Kcal (865 kJ) | ||
| Calories from fat | 42.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 7% | |
|---|---|---|---|
| Cholesterol | 119.45mg | 40% | |
| Sodium | 176.89mg | 7% | |
| Potassium | 578.57mg | 12% | |
| Total Carbs | 8.01g | 3% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 31.64g | 63% | |
| Vitamin C | 20.6mg | 34% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.3mg | 57% | |
| Calcium | 25mg | 2% | |
| Amount Per 100 g | |||
| Calories | 104.19 Kcal (436 kJ) | ||
| Calories from fat | 21.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 7% | |
|---|---|---|---|
| Cholesterol | 60.27mg | 40% | |
| Sodium | 89.25mg | 7% | |
| Potassium | 291.91mg | 12% | |
| Total Carbs | 4.04g | 3% | |
| Sugars | 0.77g | 6% | |
| Dietary Fiber | 0.35g | 3% | |
| Protein | 15.96g | 63% | |
| Vitamin C | 10.4mg | 34% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 5.2mg | 57% | |
| Calcium | 12.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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