Stuffed Sopapillas Recipe

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Stuffed Sopapillas
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Ingredients
9
Count
Nutrition
1891
Calories
Total time
184
Minutes
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Ingredients:

  • 1/2 cup water
  • 1 tbsp yeast (scant)
  • 1 egg
  • 1/3 cup butter
  • 1 1/2 cups milk, scalded (cooled to lukewarm)
  • 1/3 cup sugar
  • 1 tsp salt
  • 1 tbsp cornmeal
  • 5 cups flour

Directions:

  1. Dissolve yeast w/water and then combine all ingredients except flour.
  2. Add 2 c flour and mix, it will be soupy.
  3. Let this rise 1 hour.
  4. Then mix in 3 c flour till soft but not sticky dough.
  5. Let rise 1 hour.
  6. Roll out to 1/4 inch thickness (no thinner!) on lightly floured surface to prevent sticking.
  7. Cut into triangles or squares about 3 inch by 3 inch.
  8. Let rise approx 1/2 hour.
  9. Deep fry in hot oil (not too hot or the outside will be brown inside doughy) to golden brown on both sides.
  10. When you fry them you have to bump the sides of the dough against the deep fryer. This helps make the center puff up.
  11. Cut one side open and stuff with taco toppings (hamburger, lettuce, onions, tomatoes, etc.).
  12. Frost any left overs w/maple frosting or honey and butter for dessert.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1890.66 Kcal (7916 kJ)
Calories from fat 658.06 Kcal
% Daily Value*
Total Fat 73.12g 112%
Cholesterol 110.7mg 37%
Sodium 6590.07mg 275%
Potassium 840.12mg 18%
Total Carbs 271.06g 90%
Sugars 19.21g 77%
Dietary Fiber 28.2g 113%
Protein 39.02g 78%
Vitamin A 0.2mg 8%
Iron 16.4mg 91%
Calcium 909.8mg 91%
Amount Per 100 g
Calories 305.08 Kcal (1277 kJ)
Calories from fat 106.19 Kcal
% Daily Value*
Total Fat 11.8g 112%
Cholesterol 17.86mg 37%
Sodium 1063.4mg 275%
Potassium 135.56mg 18%
Total Carbs 43.74g 90%
Sugars 3.1g 77%
Dietary Fiber 4.55g 113%
Protein 6.3g 78%
Iron 2.6mg 91%
Calcium 146.8mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.1
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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