Amount Per 1 Serving
Calories	158.31 Kcal (663 kJ)
Calories from fat	61.21 Kcal
		% Daily Value*
Total Fat	6.8g	10%
Cholesterol	39.11mg	13%
Sodium	1782.06mg	74%
Potassium	276.84mg	6%
Total Carbs	4.53g	2%
Sugars	0.88g	4%
Dietary Fiber	0.34g	1%
Protein	13.39g	27%
Vitamin C	3.3mg	5%
Iron	1.3mg	7%
Calcium	50.6mg	5%

Amount Per 100 g
Calories	34.13 Kcal (143 kJ)
Calories from fat	13.2 Kcal
		% Daily Value*
Total Fat	1.47g	10%
Cholesterol	8.43mg	13%
Sodium	384.17mg	74%
Potassium	59.68mg	6%
Total Carbs	0.98g	2%
Sugars	0.19g	4%
Dietary Fiber	0.07g	1%
Protein	2.89g	27%
Vitamin C	0.7mg	5%
Iron	0.3mg	7%
Calcium	10.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
3

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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