Beef With Onions Recipe

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Ingredients:

Serving

1/2 lb shredded beef
2 medium sized onions, shredded
2 tbsp soy sauce
1 tbsp cornstarch
1 tbsp sherry wine
1 tbsp sesame oil
1 tsp salt
6 tbsp oil

Directions:

Marinate shredded beef in soy sauce, cornstarch, sherry, and sesame oil for 30 minutes.
Heat 3 Tblsp. oil in frying pan until hot.
Stir-fry onions until light brown, about 4 minutes.
Add salt; remove from pan; set aside.
Heat 3 more Tblsp. oil in frying pan until hot; stir-fry beef 3 minutes.
Add onions and stir-fry one more minute.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	224.67 Kcal (941 kJ)
Calories from fat	163.21 Kcal
		% Daily Value*
Total Fat	18.13g	28%
Cholesterol	26.08mg	9%
Sodium	754.98mg	31%
Potassium	147.76mg	3%
Total Carbs	2.81g	1%
Sugars	0.12g	0%
Dietary Fiber	0.07g	0%
Protein	8.77g	18%
Iron	0.9mg	5%
Calcium	8.3mg	1%

Amount Per 100 g
Calories	348.55 Kcal (1459 kJ)
Calories from fat	253.19 Kcal
		% Daily Value*
Total Fat	28.13g	28%
Cholesterol	40.45mg	9%
Sodium	1171.25mg	31%
Potassium	229.22mg	3%
Total Carbs	4.36g	1%
Sugars	0.19g	0%
Dietary Fiber	0.11g	0%
Protein	13.6g	18%
Iron	1.4mg	5%
Calcium	12.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
6

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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