Directions:
- Preheat oven to 400 F degrees.
- Line a baking sheet with foil.
- Butter toast lightly.
- Season ground beef with salt and pepper.
- Give ground beef on toast.
- Smear mustard on ground beef.
- Cover with cheese.
- Bake uncovered for about 10 minutes.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.51 Kcal (982 kJ) | ||
| Calories from fat | 98.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.91g | 17% | |
|---|---|---|---|
| Cholesterol | 83.53mg | 28% | |
| Sodium | 330.6mg | 14% | |
| Potassium | 242.89mg | 5% | |
| Total Carbs | 18.88g | 6% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 14.9g | 30% | |
| Iron | 2.3mg | 13% | |
| Calcium | 69.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 202.71 Kcal (849 kJ) | ||
| Calories from fat | 84.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 17% | |
|---|---|---|---|
| Cholesterol | 72.2mg | 28% | |
| Sodium | 285.77mg | 14% | |
| Potassium | 209.95mg | 5% | |
| Total Carbs | 16.32g | 6% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 12.88g | 30% | |
| Iron | 2mg | 13% | |
| Calcium | 60.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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