Beef Tenderloin With Burgundy Sauce Recipe

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Beef Tenderloin With Burgundy Sauce
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Ingredients:

Directions:

  1. Heat 3 tbsp of oil in skillet over medium-high heat.
  2. Salt and pepper on both sides of . Brown in oil for 2-3 minutes. Remove and set aside.
  3. In the same pan, sauté bacon for 5 minutes; remove. Drain fat from pan, reserving 2 tablespoons. Add garlic and cook 30 seconds.
  4. Add wine and deglaze pan; cook on high for 1 minute. Add stock, tomato paste, thyme, 1 tsp salt, and 1/2 tsp pepper.
  5. Boil uncovered for 10 minutes. Strain the mixture and return to pan. Add onion and carrot; simmer 20-30 minutes.
  6. Mash 2 tablespoons of butter and the flour into a paste; whisk into the sauce. Simmer 2 minutes to thicken.
  7. Meanwhile, sauté mushrooms in a separate pan until soft in 1 tbsp butter and 1 tbsp oil. Also crumble the cooked bacon.
  8. Add beef, mushrooms, and bacon to the pan with sauce. Cover and reheat gently for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 812.08 Kcal (3400 kJ)
Calories from fat 434.8 Kcal
% Daily Value*
Total Fat 48.31g 74%
Cholesterol 155mg 52%
Sodium 702.47mg 29%
Potassium 1462.02mg 31%
Total Carbs 31.46g 10%
Sugars 11.96g 48%
Dietary Fiber 6.53g 26%
Protein 45.95g 92%
Vitamin C 14.7mg 24%
Vitamin A 1.5mg 49%
Iron 3.5mg 20%
Calcium 114.3mg 11%
Amount Per 100 g
Calories 125.09 Kcal (524 kJ)
Calories from fat 66.98 Kcal
% Daily Value*
Total Fat 7.44g 74%
Cholesterol 23.88mg 52%
Sodium 108.21mg 29%
Potassium 225.21mg 31%
Total Carbs 4.85g 10%
Sugars 1.84g 48%
Dietary Fiber 1.01g 26%
Protein 7.08g 92%
Vitamin C 2.3mg 24%
Vitamin A 0.2mg 49%
Iron 0.5mg 20%
Calcium 17.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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