Directions:
- Heat a cast-iron skillet over medium-high heat. Rub pepper evenly over the steaks. Sprinkle salt over bottom of pan. Add steaks to pan; cook 2 minutes on each side or until browned. Remove steaks from pan; set aside.
- Stir in port and broth, scraping pan to loosen browned bits. Reduce heat to medium. Return steaks to pan; cook 2 minutes on each side or until desired degree of doneness. Remove steaks from pan. Reduce liquid to 1/4 cup. Remove pan from heat. Add butter to pan; stir with a whisk until melted. Drizzle sauce over steaks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.66 Kcal (643 kJ) | ||
| Calories from fat | 98.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.93g | 17% | |
|---|---|---|---|
| Cholesterol | 53.44mg | 18% | |
| Sodium | 249.67mg | 10% | |
| Potassium | 133.86mg | 3% | |
| Total Carbs | 0.9g | 0% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 12.42g | 25% | |
| Iron | 0.7mg | 4% | |
| Calcium | 118.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 193.16 Kcal (809 kJ) | ||
| Calories from fat | 123.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.74g | 17% | |
|---|---|---|---|
| Cholesterol | 67.18mg | 18% | |
| Sodium | 313.85mg | 10% | |
| Potassium | 168.27mg | 3% | |
| Total Carbs | 1.13g | 0% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 15.62g | 25% | |
| Iron | 0.9mg | 4% | |
| Calcium | 148.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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