Directions:
- Set oven to broil.
- Combine cherries, 1/4 cup port, and juice in a small bowl. Let stand for 30 minutes for the cherries to absorb most of the liquid.
- Coat beef with cooking spray; sprinkle with salt and pepper. Broil 6 inches from heat for 15 minutes. Reduce heat to 375 and bake for 30 minutes or until meat thermometer reads 145 degrees. Let stand 10 minutes before slicing.
- Heat oil in pan over medium-high heat. Add shallot and garlic; saute 1 1/2 minutes. Stir in cherry mixture, 3/4 cup port, broth, and thyme. Bring to a boil; cook 10 minutes or until reduced to 1/2 cup. Pour over steaks. Serve immediately.
- Serving size is 1 steak with 2 tbsp sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.39 Kcal (1718 kJ) | ||
| Calories from fat | 154.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.13g | 26% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 293.85mg | 12% | |
| Potassium | 516.92mg | 11% | |
| Total Carbs | 13.42g | 4% | |
| Sugars | 8.14g | 33% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 32.81g | 66% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2.7mg | 15% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 173.31 Kcal (726 kJ) | ||
| Calories from fat | 65.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 26% | |
|---|---|---|---|
| Cholesterol | 43.09mg | 34% | |
| Sodium | 124.09mg | 12% | |
| Potassium | 218.3mg | 11% | |
| Total Carbs | 5.67g | 4% | |
| Sugars | 3.44g | 33% | |
| Dietary Fiber | 0.31g | 3% | |
| Protein | 13.86g | 66% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 1.1mg | 15% | |
| Calcium | 15.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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