Beef Tenderloin Au Poivre Recipe

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Ingredients:

Serving

Directions:

Evenly shape the tenderloin by tucking the small ends underneath. Tie with kitchen twine.
Rub meat with mustard.
Combine the crushed peppercorns and press evenly on the surface of meat.
Place on rack in shallow pan and bake uncovered at 425°F until the meat thermometer inserted in thickest part reads 145°F for medium rare or 160F for medium.
Let stand 10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1118.03 Kcal (4681 kJ)
Calories from fat	552.35 Kcal
		% Daily Value*
Total Fat	61.37g	94%
Cholesterol	413.07mg	138%
Sodium	593.43mg	25%
Potassium	1569.8mg	33%
Total Carbs	1.43g	0%
Sugars	0.41g	2%
Dietary Fiber	0.62g	2%
Protein	127.9g	256%
Vitamin C	0.5mg	1%
Iron	9.5mg	53%
Calcium	95.8mg	10%

Amount Per 100 g
Calories	230.95 Kcal (967 kJ)
Calories from fat	114.1 Kcal
		% Daily Value*
Total Fat	12.68g	94%
Cholesterol	85.33mg	138%
Sodium	122.59mg	25%
Potassium	324.28mg	33%
Total Carbs	0.3g	0%
Sugars	0.08g	2%
Dietary Fiber	0.13g	2%
Protein	26.42g	256%
Vitamin C	0.1mg	1%
Iron	2mg	53%
Calcium	19.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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