Directions:
- Preheat oven to 500°F.
- Pour and rub lemon juice all over the tenderloin.
- Season the tenderloin with the tbsp of sea salt and tsp of course black peppercorns.
- Place in oven for about 20 minutes or until internal temp is 135°F (note the temp should raise a bit still while the meat is resting to reach the temp of 145°F for med rare).
- Rest meat for about 10 minutes before cutting.
- For the sauce put the butter in a saucepot over medium heat. Add shallots stirring until fragrant about 30 seconds.
- Add the ruby port and bring to a boil and cook mixture until it is reduced by half. About 5 to 6 minutes.
- Add beef stock and boil until syrupy. about 10-12 minutes.
- Remove pot from heat, whisk in heavy cream.
- Return to medium heat, boil gently until thickened about 6-8 minutes.
- Stir in the rinsed and coarsely chopped black pepper and the white wine vinegar.
- Salt to taste.
- Thicken with corn starch slurry until you can lightly coat back of spoon.
- Slice tenderloin and pour sauce over according to how you want to serve.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 599.1 Kcal (2508 kJ) | ||
| Calories from fat | 314.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.91g | 54% | |
|---|---|---|---|
| Cholesterol | 171.69mg | 57% | |
| Sodium | 630.16mg | 26% | |
| Potassium | 826.86mg | 18% | |
| Total Carbs | 12.77g | 4% | |
| Sugars | 4.73g | 19% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 42.05g | 84% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 3.2mg | 18% | |
| Calcium | 73.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 141.35 Kcal (592 kJ) | ||
| Calories from fat | 74.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 54% | |
|---|---|---|---|
| Cholesterol | 40.51mg | 57% | |
| Sodium | 148.68mg | 26% | |
| Potassium | 195.09mg | 18% | |
| Total Carbs | 3.01g | 4% | |
| Sugars | 1.12g | 19% | |
| Dietary Fiber | 0.32g | 5% | |
| Protein | 9.92g | 84% | |
| Vitamin C | 1.1mg | 8% | |
| Iron | 0.7mg | 18% | |
| Calcium | 17.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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