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Beef Strognaoff with Noodles Recipe

Beef Strognaoff with Noodles Recipe

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Ingredients

Count

Nutrition

168

Calories

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Ingredients:

Serving

1 lb extra lean ground beef
1/2 cup chooped onion
1 1/2 cup water
2 beef bouillon cubes
1 tbsp worcestershire sauce
12 sliced mushroom ('4oz)
2 cup (16 oz) reduced fat sour cream
3 tbsp all-purpose flour
1 package wide noodle-style pasta, uncooked
salt & pepper to taste
chopped fresh parsley (optional)

Directions:

In larger skillet over medium-high heat, cook meat and onions until meat is brown and onion is tender
Add water, bouillon cubes and Worcestershire; heat to boiling, stirring until to dissolve bouillon
Stir in mushrooms; reduce heat
Stir together sour cream and flour; add to beef mixture
Cook, stirring occasionally, until sauce thickens; do not boil
Meanwhile, cook pasta according to package directions
Plate hot pasta, add sauces mixture to pasta, salt & pepper to taste; sprinkle with parsley

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	168.45 Kcal (705 kJ)
Calories from fat	46.27 Kcal
		% Daily Value*
Total Fat	5.14g	8%
Cholesterol	50.17mg	17%
Sodium	603.01mg	25%
Potassium	547.8mg	12%
Total Carbs	7.2g	2%
Sugars	1g	4%
Dietary Fiber	0.48g	2%
Protein	21.91g	44%
Vitamin C	1.2mg	2%
Iron	2.1mg	11%
Calcium	38.6mg	4%

Amount Per 100 g
Calories	44.06 Kcal (184 kJ)
Calories from fat	12.1 Kcal
		% Daily Value*
Total Fat	1.34g	8%
Cholesterol	13.12mg	17%
Sodium	157.71mg	25%
Potassium	143.27mg	12%
Total Carbs	1.88g	2%
Sugars	0.26g	4%
Dietary Fiber	0.12g	2%
Protein	5.73g	44%
Vitamin C	0.3mg	2%
Iron	0.5mg	11%
Calcium	10.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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