Directions:
- Cut beef into 1-inch cubes. Heat 1 teaspoon oil in a non-stick skillet. Sauté onion for 2 minutes.
- Add beef and sauté for additional 5 minutes. Turn to brown evenly. Remove from pan and keep hot.
- Add remaining oil to pan; sauté mushrooms.
- Add beef and onions to pan with seasonings.
- Add beef broth, yogurt; gently stir. Heat, but do not boil.
- Serve with macaroni.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 748.6 Kcal (3134 kJ) | ||
| Calories from fat | 113.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.61g | 19% | |
|---|---|---|---|
| Cholesterol | 84.57mg | 28% | |
| Sodium | 204.2mg | 9% | |
| Potassium | 996.16mg | 21% | |
| Total Carbs | 101.23g | 34% | |
| Sugars | 9.23g | 37% | |
| Dietary Fiber | 4.77g | 19% | |
| Protein | 54.24g | 108% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 7.5mg | 42% | |
| Calcium | 125.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 200.78 Kcal (841 kJ) | ||
| Calories from fat | 30.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 19% | |
|---|---|---|---|
| Cholesterol | 22.68mg | 28% | |
| Sodium | 54.77mg | 9% | |
| Potassium | 267.18mg | 21% | |
| Total Carbs | 27.15g | 34% | |
| Sugars | 2.48g | 37% | |
| Dietary Fiber | 1.28g | 19% | |
| Protein | 14.55g | 108% | |
| Vitamin C | 0.6mg | 4% | |
| Iron | 2mg | 42% | |
| Calcium | 33.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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