Directions:
- Dredge meat in flour,salt and pepper.
- Over medium heat brown meat, onions and mushrooms in the oil.
- Add tomato juice, consomme and sugar.
- Reduce heat and simmer until meat is tender 11/2-2 hours.
- Blend in sour cream.
- Heat but do not boil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.24 Kcal (1261 kJ) | ||
| Calories from fat | 170.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.94g | 29% | |
|---|---|---|---|
| Cholesterol | 26.36mg | 9% | |
| Sodium | 937.19mg | 39% | |
| Potassium | 550.29mg | 12% | |
| Total Carbs | 25.31g | 8% | |
| Sugars | 6.99g | 28% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 9.44g | 19% | |
| Vitamin C | 10mg | 17% | |
| Iron | 3.7mg | 21% | |
| Calcium | 75.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 99.38 Kcal (416 kJ) | ||
| Calories from fat | 56.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 29% | |
|---|---|---|---|
| Cholesterol | 8.7mg | 9% | |
| Sodium | 309.2mg | 39% | |
| Potassium | 181.55mg | 12% | |
| Total Carbs | 8.35g | 8% | |
| Sugars | 2.31g | 28% | |
| Dietary Fiber | 1.17g | 14% | |
| Protein | 3.12g | 19% | |
| Vitamin C | 3.3mg | 17% | |
| Iron | 1.2mg | 21% | |
| Calcium | 25mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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